ITALIAN CHICKEN MARINADE RECIPE

ITALIAN+CHICKEN+MARINADE+RECIPE


Preparation time: 15 minutes 

COOKING TIME: 15 minutes 

over time: 4 hours 

full time: 4 hours 30 minutes 

Services: 4 


Ingredients 

  • 1 (16 ounce) bottle Italian dressing 
  • 1 teaspoon of garlic powder 
  • 1 teaspoon of salt 
  • 4 skinless and boneless chicken breasts  


GUIDELINES 

Step 1
Mix dressing, garlic powder, and salt in a shallow pan; Add the chicken breasts and toss to coat. Cover the bowl with plastic wrap and leave to marinate in the refrigerator for 4 hours to overnight. 

Step 2
Preheat an outdoor grill to high heat and coat lightly with grill oil. 

Step 3
Remove the chicken from the marinade and mix well; Throw in the remaining cucumber. 

Step 4
Grill chicken on preheated grill until center is no longer pink and juices run clear, about 7 to 8 minutes per side. An instant-read thermometer placed in the center should read at least 165°F (74°C). 


Editor's note: 

The nutritional information for this recipe provides complete information on the ingredients of the marinade. Depending on the marinade time, ingredients, cooking time, etc., the actual amount of marinade used will vary. 


nutritional information 

  • (in every service)
  • 455 calories
  • 34gfat
  • 12gcarbs
  • 25gprotein